Are you taking time to encourage a nourishing, healthy sexuality within yourself?

Radiantly healthy sexuality doesn’t just happen; it’s built up carefully and intentionally over time. Your sexuality is intricately tied to all of the other areas of your life, and is deeply rooted in your own self-esteem. No matter how hard it has been up to this point, I invite you to take 3 minutes right now to center your thoughts and claim the beautifully healthy sexuality that is your birthright, and can be claimed, and reclaimed.

Affirm your deep value and healthy sexuality…

I am a beautiful, radiant woman. I am wonderfully, miraculously made and the positive energy of the universe flows through me. I have so much love to offer the world.

I am deeply grateful for my sexuality. It’s not like anyone else’s in the world. It is uniquely mine, as special and beautiful as I am.

I resist comparing my sexuality with the needs and pleasures of others. I am confident and grateful for the way I am.

When I encounter a blockage within the positive flow of my sexual energy, I gently and willingly work to clear it.

I work to build trust with my partner so that he is aware of my needs and desires just as I learn his needs.

No matter how many mistakes I’ve made with regard to the love and care of my sexuality, today I choose maintain healthy sexual boundaries, and I don’t invest the whole of my heart or body outside those boundaries.

My healthy sexuality is a shining, radiant thing within me; I hold it in sacred trust, and honor it with loving care.

Would you like to finally have a community of wise, experienced sister-friends to turn to when you need that extra hug, that fierce but loving push, or a serious heart-to-heart? Come join me and your soul-sisters FREE for a month at the Ask Claire Cafe:

  • Say YES to soul growth and relationship help.
  • Say YES to the feeling of a loving community you’ve been craving for so long.
  • Say YES to YOU – with courage, fierceness, and all of your bruised, shining heart.

Learn more (and get your free month) at 

Thank you for joining me. May your love for the woman you are becoming inspire others to also grow toward beauty.

Claire Casey