Fierce Love Episode 5 – Slow Down and Pace Yourself

Fierce Love Episode 5 – Slow Down and Pace Yourself

Would you like to slow down and recover your breath?

It isn’t always easy to slow down. Sometimes it feels like the world demands that you rush. But the pace our culture (or our friends and family) demand from you are not always the best thing for you. Sometimes you just need to slow down and re-center.

I invite you to take the next 3 minutes with me to get grounded again, and find the pace that nourishes and sustains your soul.

An Affirmation to Help Slow Down The Pace of Your Life

By making a conscious decision to slow down in this moment, maybe for this day, I am gently bringing myself into the present moment, grounding myself in what is happening right now.

And that’s enough. The future will unfold, and I don’t have to be the power or engine behind that unfolding. My call is simply to be here, now. Not in the past, not in the future, but in the now.

I am a holy net that allows the waves to pass through me, without carrying me away or tearing the fabric of my being.

As I breathe through each wave, I slow my thinking. I slow my worries. I slow my movements. I float securely in the warm tide of the universe, and the stars above me are beautiful.

I feel my energy gently building up again within me.

This is the glowing, healthy energy that is my birthright. It will power me at the speed that is right for me. Today I will breathe at my own pace, speak and work at my own pace, love at my own pace.

This is good, and nourishing, and enough.

If you’d like to join a group of sage, beautiful women who have figured out how to love themselves deeply despite the often disappointing, discouraging messages in the world, I invite you to read more about my newest program, A Course in Gorgeous. You can read more about A Course in Gorgeous at GorgeousCourse.com.

Thanks for joining me. May your journey be at a pace which give you joy.

Claire Casey

Fierce Love Episode 4 – When You Feel Overwhelmed

Fierce Love Episode 4 – When You Feel Overwhelmed

Do you feel overwhelmed in your life or day?

It’s easy to feel overwhelmed. And you are well worth the 3 minutes it takes to stop, ground yourself, breathe deeply, and remind yourself of the power and holiness of your journey, even in the midst of overload…

An Affirmation for Letting Go and Letting Be

Today I let go of all pictures in my mind of past failures and losses. I’m not throwing them away, simply bundling them gently together and tucking them away inside a quiet spot in my inner heart.

I release the tension, judgements, pain, anger, or feelings of unworthiness in my body and mind, letting it drift away like so much cool mist.

I let go of the need to be perfect.

I let go of my need to be certain of the future.

I am created with both light and dark and every color of inner beauty, and I am well and wonderfully made. I have gifts and imperfections and amazing songs inside me the world has never heard.

I have the strength to face the challenges before me.

I am worthy of love and respect.

I claim this inner place of peace and strength. This is a holy place on my journey. Here I will stand. Here I will rest. Here I will thrive.

If you’d like to join a group of sage, beautiful women who have figured out how to love themselves deeply despite the often disappointing, discouraging messages in the world, I invite you to read more about my newest program, A Course in Gorgeous. You can read more about A Course in Gorgeous at GorgeousCourse.com.

Thanks for joining me. Warm, fierce love to you.

Claire Casey

Fierce Love Episode 3 – For Remembering What a Fierce Gift You Are In the World

Fierce Love Episode 3 – For Remembering What a Fierce Gift You Are In the World

You ARE a fierce gift, no matter what other messages you’re receiving…

It can be overwhelming sometimes, this message that you need to do/fix/be/love MORE. Sometimes you become exhausted – and that makes it difficult for your spirit to grow. But you are a fierce gift in the world, even if you aren’t meeting everyone else’s expectations. Today I want to help you affirm who and what a wonderful creature you are.

For Claiming What A Fierce Gift in the World You Are

I an amazing woman, a fierce gift, a beautiful gift in the world.

Yes, I’ve had rough days and difficult seasons. There are times when my inner light seems to be dimmed, or even no longer burning.

It’s easy to forget what kind of woman I was made to be, what the universe dreams for me to become.

The truth is that I was built of light and joy and designed to be a gift of fierce good in the world.

I was born beautiful, and no one can deny that in any way that has power. I reject ANY claim that I am not beautiful and worthwhile.

I’ve never been ordinary. No one else can be what I am, no one else adds quite the flavor and spice.

The world will be forever changed by both the bright sunshine AND cool, refreshing darkness that I create, just by being here.

Even when I struggle to love and appreciate myself, today I claim the ferocious power and beauty that I am.

I am unusual, certainly.

I am unforgettable, definitely.

I am entirely enough.

If you would like to rise up on the wisdom and encouragement of some of the most beautiful, confident women in the world, I invite you check out my newest program, A Course in Gorgeous. You can read more about A Course in Gorgeous at GorgeousCourse.com.

Thanks for joining me. May the world receive you with joy today.

Claire Casey

Fierce Love Episode 2 – Stop Limiting the Love You Accept

Fierce Love Episode 2 – Stop Limiting the Love You Accept

Are you limiting the love you accept? Or are you truly open-hearted?

I invite you to begin today by remembering that the things other people say about you, or have taught you — those things are not always the truth about you. You know yourself best. Your path can change, the love you accept can grow…

An Affirmation for Opening Your Heart to Accept the Love Coming Your Way

What other people say about me is a reflection on them, not me. I will hear the sounds of the world around me from a place of untroubled stillness and peace.

I can listen to the world like I listen to the sound of the ocean’s waves. When the ocean is troubled, I can remain safely in the harbor, and I don’t feel at fault. Someone other than me is in charge of the ocean and her tides and storms. I am at peace.

I deserve love. I open my heart and soul to receive all the love the universe sends me.

I don’t have to do anything to earn this tender, encompassing love.

I believe in me! I am an amazing creature, wonderfully made, and I care fiercely for this body and soul I’ve been given.

I surround myself with people who share love with me. I smile and thank people when I am sincerely complimented. I am filled with gratitude as I open myself to receive these good gifts.

My life is unfolding beautifully. I am not limiting the love I accept from the world. I will allow myself to drink in the light, rather than hiding from it.

If you’d like to stop limiting the love you accept, and replace any un-love or unworthiness you’ve been feeling with a stunning ray of gorgeous that lights up your whole world, I hope you’ll check out my newest program, A Course in Gorgeous. You can read more about A Course in Gorgeous at GorgeousCourse.com.

Thank you for joining me. May the gifts of love in your life today be sweet and refreshing!

Claire Casey

Fierce Love Episode 1 – An Affirmation for Energetic, Hopeful Patience

Fierce Love Episode 1 – An Affirmation for Energetic, Hopeful Patience

Patience doesn’t have to be low-energy or resigned…

Patience is about being anchored. And rather than being resigned or coming from an “I give up” place within yourself, patience can be very energetic and hope-filled. In order to get to this key gift to light up within you, take a moment to find a quiet place within yourself, and listen to this message.

An Affirmation for an Energetic, Hopeful Patience

Today I inhale deeply and slowly, and as I exhale, I gently release of my old ideas about patience.

I let go of the urgency and forward race that keeps me emotionally at risk, like a coin rolling too fast along the edge of a table.

With each deep breath, I slow my rate of moving, my desire to grab, solve, fix, know.

Today I claim rootedness.

Today I am anchored.

Like an ancient tree, I move in the wind, but am grounded and sustained by the earth.

My growth is quiet and beautiful. I lean into the sun, I drink up the rain, I dance and sleep according to the seasons. My roots slowly explore the earth, and grow around stones. I send my roots wide about me, and deep. If one should break, the others naturally hold things in place. I am supported in many ways.

I am attuned to the openings and closings of the natural order, the ebb and flow of life, the pulse of energy.

I am in right relationship with the world around me.

I am filled with energy, and good things are given to me.

I am filled with a joyful, hopeful patience.

I will endure.

I will thrive.

If you’d like to join a group of wise, beautiful women who have figured out how to love themselves deeply despite the often disappointing, discouraging messages in the world, I invite you to join my newest program, A Course in Gorgeous. You can read more about A Course in Gorgeous at GorgeousCourse.com.

Thanks for joining me. May your energy today feel calm and charged.

Claire Casey