Fierce Love Episode 13 – To See Things From a Fresh Perspective

Fierce Love Episode 13 – To See Things From a Fresh Perspective

How to open your inner eyes to a fresh perspective

It’s natural to look at something from your own perspective, to think about how a particular event or circumstance affects you or impacts your life. But sometimes you can get out of an emotional or relationship roadblock by thinking of how it all looks from a different angle. Take 3 minutes to center yourself, and mentally open to the power of a fresh perspective, to understand how something might look and feel entirely different if you just take one mental step in a different direction…

Accessing the gift of a different view of things

Today I am in the middle of a very specific situation, but I am seeking a fresh perspective.

I breathe deeply, allow my feet to rest firmly on the ground and using my inner vision, I look around at my situation.

Calmly I note the different things I see.

Because strong emotions sometimes create clouds around the truth, I note each strong emotion I feel about this situation.

As I name each strong emotion, the cloud of that emotion flows gently to the side and the air becomes clearer.

As these emotions depart, I am able to see some of the facts more clearly. They stand around me like stones. I don’t have to name each one, only be aware that these stones are arranged in a particular pattern. Some are clustered together over here, others are farther apart over there.

Now I take one step.

The arrangement of stones looks slightly different now; not because they have moved, but because I have.

This, then, is the secret gift of moving away from my own position.

Each time I exert the energy to shift, to move, or to grow, the facts of my situation look different.

Today I am grateful for the gift of movement, and for the gift of a new perspective.

Have you ever struggled with feeling “not good enough”?

When you’re cut off from a steady flow of self-love, you begin to forget what a beautiful life looks and feels like. DON’T let your dreams for life slip away…

Come see the gentle pathway back to all you ever wanted for yourself at GorgeousCourse.com.

Thank you for joining me. May your insights be accompanied by fresh energy and resolution today.

Claire Casey

Fierce Love Episode 12 – For When You Need Healing (The Rainbow Circle of Breath)

Fierce Love Episode 12 – For When You Need Healing (The Rainbow Circle of Breath)

Are you in a place where you need healing?

When there is an illness in your body, our default can sometimes be to complain, whine, or simply submit to misery. But what if instead you were to take extra time to emotionally nourish yourself with the right kinds of attention? What if you were able to simply name the pain and dis-ease, and send the most powerful healing agent of the universe — pure love — toward your own body and spirit? Take 3 minutes right now to channel the power of radiant, encompassing love through your thoughts and your body…

Call on the greatest power of the universe for your healing…

Today I acknowledge that I am sick, but I also claim this moment for another, stronger power to flow through me.

As I begin to find my holy center, I breathe in slowly and fully through my nose, and exhale through my mouth. This builds a bright circle of life-giving air, a cycle of oxygen and health.

Even though my eyes are closed, I begin to sense a shimmering of tiny flowing lights around me, the sparkling of a thousand colors of healing light.

The circle of my breath glows as I breathe in, and my body and spirit know how to pull that rainbow of light into my circulatory system, my respiratory system, my digestive processes, and the electrical and chemical systems that help me live.

Each time I breathe in, the air is rich in healing gifts of luminous color. I am breathing a rainbow of love and healing.

As I release each breath, I return myself to openness for the next inflow of glimmering healing gifts.

I am safe and protected as I breathe and shine and hum.

Have you ever struggled with feeling “not good enough”?

When you’re cut off from a steady flow of self-love, you begin to forget what a beautiful life looks and feels like. DON’T let your dreams for life slip away…

Come see the gentle pathway back to all you ever wanted for yourself at GorgeousCourse.com

Thank you for joining me. May nothing separate you from the love of the universe.

Claire Casey

Fierce Love Episode 11 – Affirmation for a Healthy Sexuality

Fierce Love Episode 11 – Affirmation for a Healthy Sexuality

Are you taking time to encourage a nourishing, healthy sexuality within yourself?

Radiantly healthy sexuality doesn’t just happen; it’s built up carefully and intentionally over time. Your sexuality is intricately tied to all of the other areas of your life, and is deeply rooted in your own self-esteem. No matter how hard it has been up to this point, I invite you to take 3 minutes right now to center your thoughts and claim the beautifully healthy sexuality that is your birthright, and can be claimed, and reclaimed.


Affirm your deep value and healthy sexuality…

I am a beautiful, radiant woman. I am wonderfully, miraculously made and the positive energy of the universe flows through me. I have so much love to offer the world.

I am deeply grateful for my sexuality. It’s not like anyone else’s in the world. It is uniquely mine, as special and beautiful as I am.

I resist comparing my sexuality with the needs and pleasures of others. I am confident and grateful for the way I am.

When I encounter a blockage within the positive flow of my sexual energy, I gently and willingly work to clear it.

I work to build trust with my partner so that he is aware of my needs and desires just as I learn his needs.

No matter how many mistakes I’ve made with regard to the love and care of my sexuality, today I choose maintain healthy sexual boundaries, and I don’t invest the whole of my heart or body outside those boundaries.

My healthy sexuality is a shining, radiant thing within me; I hold it in sacred trust, and honor it with loving care.

Would you like to finally have a community of wise, experienced sister-friends to turn to when you need that extra hug, that fierce but loving push, or a serious heart-to-heart? Come join me and your soul-sisters FREE for a month at the Ask Claire Cafe:

  • Say YES to soul growth and relationship help.
  • Say YES to the feeling of a loving community you’ve been craving for so long.
  • Say YES to YOU – with courage, fierceness, and all of your bruised, shining heart.

Learn more (and get your free month) at AskClaireCafe.com 

Thank you for joining me. May your love for the woman you are becoming inspire others to also grow toward beauty.

Claire Casey

Fierce Love Episode 10 – Walking Into The Unknown (The Colored Bowls Meditation)

Fierce Love Episode 10 – Walking Into The Unknown (The Colored Bowls Meditation)

Are you walking into the unknown today?

There are times in everyone’s life when we simply don’t know what we’re about to be facing. A frightening diagnosis, a new job, and fresh and painful breakup: our lives are filled with moments of uncertainty about the future. I invite you to take 3 minutes to claim the natural courage within yourself, and stand firm in your willingness to face whatever comes next.

Affirm your courage as you accept an uneasy or unknown path…

Today I look ahead to the path that lies before me.

I may not feel brave, but I know that bravery is about choosing to act in spite of my fear.

My fear is allowed to come on this journey, and there is a place for it within me, but it will not be the driver or the chooser. I will listen to my fear’s voice, just as I listen to the other emotions in my heart of hearts.

Each of my feelings has a brightly colored bowl to rest in. I take a moment to sit without judgement before each one.

Red for my frustration and anger.

Blue for my sadness and grief.

Purple for my fear and frustration.

Orange for my anxiety and nervousness.

Yellow for my joy and serenity.

Green for my hope and trust.

All these things have a place inside me, and I have a place in the universe, which yearns and works for my good.

Even though I feel unsteady, I will be walking into the unknown.

Everything I know, everything I feel, everything I am goes with me.

And I am not alone.

Would you like to finally have a community of wise, experienced sister-friends to turn to when you need that extra hug, that fierce but loving push, or a serious heart-to-heart? Come join me and your soul-sisters FREE for a month at the Ask Claire Cafe:

  • Say YES to soul growth and relationship help.
  • Say YES to the feeling of a loving community you’ve been craving for so long.
  • Say YES to YOU – with courage, fierceness, and all of your bruised, shining heart.

Learn more (and get your free month) at AskClaireCafe.com 

Thank you for joining me. May your courage and bravery be in full supply today.

Claire Casey

Fierce Love Episode 9 – When You Need to Commit to a Choice

Fierce Love Episode 9 – When You Need to Commit to a Choice

Do you need to commit to a choice today?

Sometimes when you face an important choice, you spend so much of your time second-guessing yourself that you become paralyzed with indecision or worry. I invite you to take 3 minutes to trust in the wisdom you’ve already gathered around this choice, and commit yourself to the future that will come. Find peace as you commit to a choice…

Find peace as you commit to a choice…

I’m doing the best I can in this situation.

Some things in life simply aren’t simple. In fact, they are much more often complex, and nuanced, and even tangled.

I know what I don’t know.

Wisdom will grow in me as I humbly accept that I don’t know all the right decisions to make all the time.

Wisdom comes with experience.

I have gathered what information I can about this choice, and now I allow that choice to sit within me, gently shining.

It may be a hard choice, but just for this moment I accept that it’s a hard choice, and I allow the clamoring voices of all the other choices to fade.

This will be my choice.

I commit to this choice because even if it’s painful, it embodies the most hope, the most good, the most truth.

I release my fear of the known, and the unknown, and rest in this place of peace.

No matter what happens after I release this choice into the world, I will eventually make my way forward.

Would you like to finally have a community of wise, experienced sister-friends to turn to when you need that extra hug, that fierce but loving push, or a serious heart-to-heart? Come join me and your soul-sisters FREE for a month at the Ask Claire Cafe:

  • Say YES to soul growth and relationship help.
  • Say YES to the feeling of a loving community you’ve been craving for so long.
  • Say YES to YOU – with courage, fierceness, and all of your bruised, shining heart.

Learn more (and get your free month) at AskClaireCafe.com 

Thank you for joining me. Believe in yourself today. The universe wants you to thrive.

Claire Casey